WHITE ARTISAN STYLE BREAD vs HONEY WHEAT BREAD

Nutrition comparison per 100 g serving

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HONEY WHEAT BREAD wins in 8 out of 13 nutrient categories

WHITE ARTISAN STYLE BREAD: 3 vs HONEY WHEAT BREAD: 8 (2 ties)

Overview

Nutrient	WHITE ARTISAN STYLE BREAD	HONEY WHEAT BREAD	Winner
Calories	286 cal	269 cal
Protein	11.4 g	7.7 g
Carbs	51.4 g	50 g
Fat	4.3 g	3.9 g
Fiber	2.9 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	HONEY WHEAT BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	WHITE ARTISAN STYLE BREAD	HONEY WHEAT BREAD
Calcium, Ca	343 MG	96 MG
Iron, Fe	2.9 MG	3.1 MG
Potassium, K	83 MG	96 MG
Sodium, Na	571 MG	385 MG

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