WHITE ARTISAN BAKER BREAD vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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WHEAT SPLIT TOP BREAD wins in 9 out of 15 nutrient categories

WHITE ARTISAN BAKER BREAD: 3 vs WHEAT SPLIT TOP BREAD: 9 (3 ties)

Overview

Nutrient	WHITE ARTISAN BAKER BREAD	WHEAT SPLIT TOP BREAD	Winner
Calories	242 cal	269 cal
Protein	3.2 g	7.7 g
Carbs	51.6 g	50 g
Fat	3.2 g	3.9 g
Fiber	8.1 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ARTISAN BAKER BREAD	WHEAT SPLIT TOP BREAD	Winner
Folate, total	0 UG	92 UG
Niacin	0.8 MG	3.8 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	WHITE ARTISAN BAKER BREAD	WHEAT SPLIT TOP BREAD
Calcium, Ca	32 MG	115 MG
Iron, Fe	1.0 MG	3.1 MG
Potassium, K	81 MG	96 MG
Sodium, Na	339 MG	423 MG

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