WHITE ARTISAN BAKER BREAD vs ORGANIC ORIGINAL NAAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
WHITE ARTISAN BAKER BREAD: 5
vs
ORGANIC ORIGINAL NAAN: 5
(3 ties)
Overview
| Nutrient | WHITE ARTISAN BAKER BREAD | ORGANIC ORIGINAL NAAN | Winner |
|---|---|---|---|
| Calories | 242 cal | 310 cal | |
| Protein | 3.2 g | 7.1 g | |
| Carbs | 51.6 g | 47.6 g | |
| Fat | 3.2 g | 10.7 g | |
| Fiber | 8.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ARTISAN BAKER BREAD | ORGANIC ORIGINAL NAAN | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ARTISAN BAKER BREAD | ORGANIC ORIGINAL NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 48 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 81 MG | 71 MG | |
| Sodium, Na | 339 MG | 786 MG |