WHITE AMERICAN SLICED PASTEURIZED PROCESSED CHEESE vs PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE AMERICAN SLICED PASTEURIZED PROCESSED CHEESE: 4
vs
PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS: 4
(2 ties)
Overview
| Nutrient | WHITE AMERICAN SLICED PASTEURIZED PROCESSED CHEESE | PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 381 cal | 391 cal | |
| Protein | 19.1 g | 26.1 g | |
| Carbs | 4.8 g | 4.4 g | |
| Fat | 33.3 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE AMERICAN SLICED PASTEURIZED PROCESSED CHEESE | PEPPER JACK MONTEREY JACK SLICED NATURAL CHEESE WITH JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 633 MG | 704 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 143 MG | 87 MG | |
| Sodium, Na | 1,667 MG | 652 MG |