WHITE ALMOND BARK vs CREME DE MENTHE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHITE ALMOND BARK: 4 vs CREME DE MENTHE: 4 (2 ties)

Overview

Nutrient	WHITE ALMOND BARK	CREME DE MENTHE	Winner
Calories	571 cal	528 cal
Protein	11.4 g	5.6 g
Carbs	51.4 g	58.3 g
Fat	37.1 g	33.3 g
Fiber	2.9 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE ALMOND BARK	CREME DE MENTHE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE ALMOND BARK	CREME DE MENTHE
Calcium, Ca	0 MG	111 MG
Iron, Fe	0 MG	1 MG
Sodium, Na	100 MG	56 MG

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