WHITE ALMOND BARK vs CHOCOLATE CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
WHITE ALMOND BARK: 4
vs
CHOCOLATE CANDIES: 4
(2 ties)
Overview
| Nutrient | WHITE ALMOND BARK | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 515 cal | |
| Protein | 11.4 g | 9.1 g | |
| Carbs | 51.4 g | 60.6 g | |
| Fat | 37.1 g | 27.3 g | |
| Fiber | 2.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE ALMOND BARK | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE ALMOND BARK | CHOCOLATE CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 61 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 100 MG | 45 MG |