WHITE 35 BREAD vs ROUND TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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ROUND TOP WHITE ENRICHED BREAD wins in 7 out of 13 nutrient categories

WHITE 35 BREAD: 4 vs ROUND TOP WHITE ENRICHED BREAD: 7 (2 ties)

Overview

Nutrient	WHITE 35 BREAD	ROUND TOP WHITE ENRICHED BREAD	Winner
Calories	204 cal	269 cal
Protein	9.3 g	7.7 g
Carbs	44.4 g	50 g
Fat	2.8 g	1.9 g
Fiber	9.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE 35 BREAD	ROUND TOP WHITE ENRICHED BREAD	Winner
Niacin	3.0 MG	4.2 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie

Mineral	WHITE 35 BREAD	ROUND TOP WHITE ENRICHED BREAD
Calcium, Ca	83 MG	96 MG
Iron, Fe	2.0 MG	2.7 MG
Potassium, K	56 MG	77 MG
Sodium, Na	426 MG	462 MG

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