WHITE 35 BREAD vs POTATO ROLLS

Nutrition comparison per 100 g serving

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WHITE 35 BREAD wins in 9 out of 13 nutrient categories

WHITE 35 BREAD: 9 vs POTATO ROLLS: 2 (2 ties)

Overview

Nutrient	WHITE 35 BREAD	POTATO ROLLS	Winner
Calories	204 cal	263 cal
Protein	9.3 g	8.8 g
Carbs	44.4 g	49.1 g
Fat	2.8 g	3.5 g
Fiber	9.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHITE 35 BREAD	Winner
Niacin	3.0 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	WHITE 35 BREAD	POTATO ROLLS
Calcium, Ca	83 MG	44 MG
Iron, Fe	2.0 MG	1.8 MG
Potassium, K	56 MG	89 MG
Sodium, Na	426 MG	456 MG

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