WHIPPING CREAM vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
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LIGHT SOUR CREAM wins in 4 out of 10 nutrient categories
WHIPPING CREAM: 0
vs
LIGHT SOUR CREAM: 4
(6 ties)
Overview
| Nutrient | WHIPPING CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 300 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 30 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPING CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPING CREAM | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 83 MG |