WHIPPING CREAM vs WHIPPED TOPPING
Nutrition comparison per 100 g serving
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WHIPPING CREAM wins in 3 out of 10 nutrient categories
WHIPPING CREAM: 3
vs
WHIPPED TOPPING: 2
(5 ties)
Overview
| Nutrient | WHIPPING CREAM | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 300 cal | 300 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 30 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPING CREAM | WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 120 MG | |
| Sodium, Na | 33 MG | 0 MG |