WHIPPED TOPPING vs LIGHT CREAM
Nutrition comparison per 100 g serving
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LIGHT CREAM wins in 4 out of 10 nutrient categories
WHIPPED TOPPING: 2
vs
LIGHT CREAM: 4
(4 ties)
Overview
| Nutrient | WHIPPED TOPPING | LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 278 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 6.7 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED TOPPING | LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 133 MG | |
| Sodium, Na | 0 MG | 133 MG |