WHIPPED TOPPING vs HAND-MADE CHEESE
Nutrition comparison per 100 g serving
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WHIPPED TOPPING wins in 4 out of 11 nutrient categories
WHIPPED TOPPING: 4
vs
HAND-MADE CHEESE: 3
(4 ties)
Overview
| Nutrient | WHIPPED TOPPING | HAND-MADE CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 22.2 g | 3.6 g | |
| Fat | 22.2 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED TOPPING | HAND-MADE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED TOPPING | HAND-MADE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 44 MG | 0 MG | |
| Sodium, Na | 56 MG | 36 MG |