WHIPPED TOPPING vs RED ICING
Nutrition comparison per 100 g serving
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WHIPPED TOPPING wins in 4 out of 10 nutrient categories
WHIPPED TOPPING: 4
vs
RED ICING: 1
(5 ties)
Overview
| Nutrient | WHIPPED TOPPING | RED ICING | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 65.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED TOPPING | RED ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |