WHIPPED TOPPING vs REDUCED FAT SOUR CREAM
Nutrition comparison per 100 g serving
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REDUCED FAT SOUR CREAM wins in 6 out of 10 nutrient categories
WHIPPED TOPPING: 1
vs
REDUCED FAT SOUR CREAM: 6
(3 ties)
Overview
| Nutrient | WHIPPED TOPPING | REDUCED FAT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 150 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED TOPPING | REDUCED FAT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 429 MG | 150 MG |