WHIPPED TOPPING vs LIGHT SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT SOUR CREAM wins in 6 out of 11 nutrient categories
WHIPPED TOPPING: 1
vs
LIGHT SOUR CREAM: 6
(4 ties)
Overview
| Nutrient | WHIPPED TOPPING | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 278 cal | 129 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 22.2 g | 9.7 g | |
| Fat | 16.7 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED TOPPING | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED TOPPING | LIGHT SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 11 MG | 0 MG | |
| Sodium, Na | 0 MG | 129 MG |