WHIPPED SOY TOPPING vs PUMPKINS & SPRINKLES

Nutrition comparison per 100 g serving

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WHIPPED SOY TOPPING wins in 3 out of 10 nutrient categories

WHIPPED SOY TOPPING: 3 vs PUMPKINS & SPRINKLES: 1 (6 ties)

Overview

Nutrient	WHIPPED SOY TOPPING	PUMPKINS & SPRINKLES	Winner
Calories	167 cal	500 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	80 g
Fat	8.3 g	20 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHIPPED SOY TOPPING	PUMPKINS & SPRINKLES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PUMPKINS & SPRINKLES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.6 MG
Sodium, Na	0 MG	Tie

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