WHIPPED MARGARINE vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPREAD wins in 3 out of 11 nutrient categories
WHIPPED MARGARINE: 2
vs
SPREAD: 3
(6 ties)
Overview
| Nutrient | WHIPPED MARGARINE | SPREAD | Winner |
|---|---|---|---|
| Calories | 667 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 77.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED MARGARINE | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED MARGARINE | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 778 MG | 482 MG |