WHIPPED ICING MIX vs CAKE MIX

Nutrition comparison per 100 g serving

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CAKE MIX wins in 7 out of 10 nutrient categories

WHIPPED ICING MIX: 1 vs CAKE MIX: 7 (2 ties)

Overview

Nutrient	WHIPPED ICING MIX	CAKE MIX	Winner
Calories	444 cal	386 cal
Protein	0 g	3.5 g
Carbs	77.8 g	79.0 g
Fat	16.7 g	7.9 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	WHIPPED ICING MIX	CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHIPPED ICING MIX	CAKE MIX
Calcium, Ca	0 MG	35 MG
Iron, Fe	0 MG	1.9 MG
Sodium, Na	111 MG	193 MG

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