WHIPPED ICING MIX vs CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
CAKE MIX wins in 8 out of 11 nutrient categories
WHIPPED ICING MIX: 1
vs
CAKE MIX: 8
(2 ties)
Overview
| Nutrient | WHIPPED ICING MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 385 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 77.8 g | 79.5 g | |
| Fat | 16.7 g | 7.7 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED ICING MIX | CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED ICING MIX | CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 111 MG | 795 MG |