WHIPPED DRESSING SQUEEZABLE vs LEMON TAHINI DRESSING
Nutrition comparison per 100 g serving
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LEMON TAHINI DRESSING wins in 8 out of 11 nutrient categories
WHIPPED DRESSING SQUEEZABLE: 0
vs
LEMON TAHINI DRESSING: 8
(3 ties)
Overview
| Nutrient | WHIPPED DRESSING SQUEEZABLE | LEMON TAHINI DRESSING | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED DRESSING SQUEEZABLE | LEMON TAHINI DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | WHIPPED DRESSING SQUEEZABLE | LEMON TAHINI DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 821 MG |