WHIPPED DRESSING vs SOY GINGER
Nutrition comparison per 100 g serving
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SOY GINGER wins in 3 out of 10 nutrient categories
WHIPPED DRESSING: 2
vs
SOY GINGER: 3
(5 ties)
Overview
| Nutrient | WHIPPED DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Calories | 233 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 20 g | Tie |
| Fat | 16.7 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED DRESSING | SOY GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 533 MG | 1,067 MG |