WHIPPED CREAM CHEESE SPREAD vs SLICED PROVOLONE CHEESE

Nutrition comparison per 100 g serving

Ad 468x60

SLICED PROVOLONE CHEESE wins in 6 out of 10 nutrient categories

WHIPPED CREAM CHEESE SPREAD: 2 vs SLICED PROVOLONE CHEESE: 6 (2 ties)

Overview

Nutrient	WHIPPED CREAM CHEESE SPREAD	SLICED PROVOLONE CHEESE	Winner
Calories	238 cal	348 cal
Protein	4.8 g	26.1 g
Carbs	9.5 g	0 g
Fat	21.4 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WHIPPED CREAM CHEESE SPREAD	SLICED PROVOLONE CHEESE
Calcium, Ca	0 MG	757 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	130 MG
Sodium, Na	429 MG	870 MG

Ad 728x90