WHIPPED CREAM CHEESE SPREAD vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHIPPED CREAM CHEESE SPREAD: 3 vs SHARP CHEDDAR CHEESE: 3 (4 ties)

Overview

Nutrient	WHIPPED CREAM CHEESE SPREAD	SHARP CHEDDAR CHEESE	Winner
Calories	300 cal	0 cal
Protein	5 g	0 g
Carbs	20 g	0 g
Fat	25 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHIPPED CREAM CHEESE SPREAD	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHIPPED CREAM CHEESE SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	350 MG

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