WHIPPED CREAM CHEESE SPREAD vs SAUCE STARTER
Nutrition comparison per 100 g serving
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SAUCE STARTER wins in 7 out of 11 nutrient categories
WHIPPED CREAM CHEESE SPREAD: 0
vs
SAUCE STARTER: 7
(4 ties)
Overview
| Nutrient | WHIPPED CREAM CHEESE SPREAD | SAUCE STARTER | Winner |
|---|---|---|---|
| Calories | 250 cal | 172 cal | |
| Protein | 5 g | 9.4 g | |
| Carbs | 25 g | 3.1 g | |
| Fat | 17.5 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED CREAM CHEESE SPREAD | SAUCE STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED CREAM CHEESE SPREAD | SAUCE STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 275 MG | 516 MG |