WHIPPED CREAM CHEESE SPREAD vs TRADITIONALLY SHREDDED MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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TRADITIONALLY SHREDDED MOZZARELLA CHEESE wins in 8 out of 11 nutrient categories
WHIPPED CREAM CHEESE SPREAD: 0
vs
TRADITIONALLY SHREDDED MOZZARELLA CHEESE: 8
(3 ties)
Overview
| Nutrient | WHIPPED CREAM CHEESE SPREAD | TRADITIONALLY SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 350 cal | 286 cal | |
| Protein | 5 g | 21.4 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 35 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED CREAM CHEESE SPREAD | TRADITIONALLY SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED CREAM CHEESE SPREAD | TRADITIONALLY SHREDDED MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 275 MG | 643 MG |