WHIPPED CREAM CHEESE SPREAD vs AMERICAN PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN PASTEURIZED PROCESS CHEESE wins in 5 out of 11 nutrient categories
WHIPPED CREAM CHEESE SPREAD: 1
vs
AMERICAN PASTEURIZED PROCESS CHEESE: 5
(5 ties)
Overview
| Nutrient | WHIPPED CREAM CHEESE SPREAD | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 350 cal | 368 cal | |
| Protein | 5 g | 15.8 g | |
| Carbs | 10 g | 5.3 g | |
| Fat | 35 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED CREAM CHEESE SPREAD | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED CREAM CHEESE SPREAD | AMERICAN PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 275 MG | 1,684 MG |