WHIPPED CREAM CHEESE SPREAD vs MEDIUM CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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MEDIUM CHEDDAR CHEESE wins in 3 out of 10 nutrient categories

WHIPPED CREAM CHEESE SPREAD: 2 vs MEDIUM CHEDDAR CHEESE: 3 (5 ties)

Overview

Nutrient	WHIPPED CREAM CHEESE SPREAD	MEDIUM CHEDDAR CHEESE	Winner
Calories	238 cal	0 cal
Protein	4.8 g	0 g
Carbs	9.5 g	0 g
Fat	21.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	WHIPPED CREAM CHEESE SPREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	429 MG

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