WHIPPED CREAM CHEESE SPREAD vs NEUFCHATEL PASTEURIZED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHIPPED CREAM CHEESE SPREAD: 3
vs
NEUFCHATEL PASTEURIZED CHEESE: 3
(4 ties)
Overview
| Nutrient | WHIPPED CREAM CHEESE SPREAD | NEUFCHATEL PASTEURIZED CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 250 cal | |
| Protein | 4.8 g | 7.1 g | |
| Carbs | 9.5 g | 7.1 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED CREAM CHEESE SPREAD | NEUFCHATEL PASTEURIZED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 429 MG | 375 MG |