WHIPPED CREAM CHEESE vs SMOKED GOUDA PASTEURIZED PROCESS CHEESE
Nutrition comparison per 100 g serving
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SMOKED GOUDA PASTEURIZED PROCESS CHEESE wins in 4 out of 10 nutrient categories
WHIPPED CREAM CHEESE: 2
vs
SMOKED GOUDA PASTEURIZED PROCESS CHEESE: 4
(4 ties)
Overview
| Nutrient | WHIPPED CREAM CHEESE | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calories | 0 cal | 321 cal | |
| Protein | 4.4 g | 21.4 g | |
| Carbs | 4.4 g | 7.1 g | |
| Fat | 34.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHIPPED CREAM CHEESE | SMOKED GOUDA PASTEURIZED PROCESS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 391 MG | 1,214 MG |