WHIPPED CHIVE CREAM CHEESE SPREAD vs PROVOLONE CHEESE
Nutrition comparison per 100 g serving
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PROVOLONE CHEESE wins in 5 out of 10 nutrient categories
WHIPPED CHIVE CREAM CHEESE SPREAD: 1
vs
PROVOLONE CHEESE: 5
(4 ties)
Overview
| Nutrient | WHIPPED CHIVE CREAM CHEESE SPREAD | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 5 g | 25 g | |
| Carbs | 5 g | 3.6 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHIPPED CHIVE CREAM CHEESE SPREAD | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHIPPED CHIVE CREAM CHEESE SPREAD | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 893 MG |