WHIPPED BUTTERNUT SQUASH vs TURKEY CHILI WITH BEANS

Nutrition comparison per 100 g serving

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WHIPPED BUTTERNUT SQUASH wins in 5 out of 9 nutrient categories

WHIPPED BUTTERNUT SQUASH: 5 vs TURKEY CHILI WITH BEANS: 3 (1 ties)

Overview

Nutrient	WHIPPED BUTTERNUT SQUASH	TURKEY CHILI WITH BEANS	Winner
Calories	88 cal	0 cal
Protein	1.8 g	0 g
Carbs	15.8 g	0 g
Fat	4.4 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	WHIPPED BUTTERNUT SQUASH	TURKEY CHILI WITH BEANS	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	246 MG	0 MG

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