WHIP STRING CHEESE vs PLAIN CREAM CHEEZE STYLE SPREAD

Nutrition comparison per 100 g serving

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WHIP STRING CHEESE wins in 5 out of 14 nutrient categories

WHIP STRING CHEESE: 5 vs PLAIN CREAM CHEEZE STYLE SPREAD: 2 (7 ties)

Overview

Nutrient	WHIP STRING CHEESE	PLAIN CREAM CHEEZE STYLE SPREAD	Winner
Calories	304 cal	267 cal
Protein	25 g	0 g
Carbs	3.6 g	13.3 g
Fat	21.4 g	23.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHIP STRING CHEESE	PLAIN CREAM CHEEZE STYLE SPREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHIP STRING CHEESE	PLAIN CREAM CHEEZE STYLE SPREAD	Winner
Calcium, Ca	714 MG	37 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	50 MG
Sodium, Na	529 MG	400 MG

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