WHIP STRING CHEESE vs GOUDA CHEESE SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

WHIP STRING CHEESE: 4 vs GOUDA CHEESE SLICES: 4 (6 ties)

Overview

Nutrient	WHIP STRING CHEESE	GOUDA CHEESE SLICES	Winner
Calories	304 cal	381 cal
Protein	25 g	23.8 g
Carbs	3.6 g	0 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHIP STRING CHEESE	GOUDA CHEESE SLICES	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHIP STRING CHEESE	GOUDA CHEESE SLICES
Calcium, Ca	714 MG	619 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	529 MG	667 MG

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