WHEYMONADE vs KOMBUCHA

Nutrition comparison per 100 g serving

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WHEYMONADE wins in 12 out of 16 nutrient categories

WHEYMONADE: 12 vs KOMBUCHA: 2 (2 ties)

Overview

Nutrient	WHEYMONADE	KOMBUCHA	Winner
Calories	31 cal	17 cal
Protein	0.9 g	0 g
Carbs	6.2 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	WHEYMONADE	KOMBUCHA	Winner
Niacin	0.2 MG	0 MG
Pantothenic acid	0.4 MG	0 MG
Riboflavin	0.1 MG	0 MG
Vitamin C, total ascorbic acid	6.6 MG	0 MG

Mineral	WHEYMONADE	KOMBUCHA	Winner
Calcium, Ca	88 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	11 MG	0 MG
Phosphorus, P	66 MG	0 MG
Potassium, K	145 MG	0 MG
Sodium, Na	37 MG	0 MG

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