WHEYMONADE vs SUJA
Nutrition comparison per 100 g serving
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WHEYMONADE wins in 13 out of 16 nutrient categories
WHEYMONADE: 13
vs
SUJA: 1
(2 ties)
Overview
| Nutrient | WHEYMONADE | SUJA | Winner |
|---|---|---|---|
| Calories | 31 cal | 28 cal | |
| Protein | 0.9 g | 0.3 g | |
| Carbs | 6.2 g | 6.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEYMONADE | SUJA | Winner |
|---|---|---|---|
| Niacin | 0.2 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | WHEYMONADE | SUJA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 23 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Phosphorus, P | 66 MG | 0 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 37 MG | 24 MG |