WHEY PROTEIN POWDER vs ORGANIC MORINGA POWDER
Nutrition comparison per 100 g serving
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ORGANIC MORINGA POWDER wins in 8 out of 13 nutrient categories
WHEY PROTEIN POWDER: 3
vs
ORGANIC MORINGA POWDER: 8
(2 ties)
Overview
| Nutrient | WHEY PROTEIN POWDER | ORGANIC MORINGA POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 286 cal | |
| Protein | 73.3 g | 28.6 g | |
| Carbs | 13.3 g | 57.1 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN POWDER | ORGANIC MORINGA POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 10 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN POWDER | ORGANIC MORINGA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 1,857 MG | |
| Iron, Fe | 0 MG | 228.6 MG | |
| Potassium, K | 500 MG | 1,329 MG | |
| Sodium, Na | 183 MG | 71 MG |