WHEY PROTEIN COOKIE BITES vs GINGER CRISPY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
WHEY PROTEIN COOKIE BITES wins in 6 out of 12 nutrient categories
WHEY PROTEIN COOKIE BITES: 6
vs
GINGER CRISPY COOKIES: 3
(3 ties)
Overview
| Nutrient | WHEY PROTEIN COOKIE BITES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 22.2 g | 3.6 g | |
| Carbs | 44.4 g | 60.7 g | |
| Fat | 13.0 g | 14.3 g | |
| Fiber | 9.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN COOKIE BITES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEY PROTEIN COOKIE BITES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 46 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 352 MG | 500 MG |