WHEY PROTEIN BROWNIE vs CRISPY RICE BARS
Nutrition comparison per 100 g serving
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WHEY PROTEIN BROWNIE wins in 8 out of 11 nutrient categories
WHEY PROTEIN BROWNIE: 8
vs
CRISPY RICE BARS: 2
(1 ties)
Overview
| Nutrient | WHEY PROTEIN BROWNIE | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 429 cal | |
| Protein | 30 g | 7.1 g | |
| Carbs | 40 g | 64.3 g | |
| Fat | 16 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BROWNIE | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHEY PROTEIN BROWNIE | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 179 MG |