WHEY PROTEIN BARS vs PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BARS wins in 11 out of 18 nutrient categories
WHEY PROTEIN BARS: 11
vs
PROTEIN ENERGY BAR: 4
(3 ties)
Overview
| Nutrient | WHEY PROTEIN BARS | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 512 cal | |
| Protein | 33.3 g | 35 g | |
| Carbs | 36.7 g | 22.5 g | |
| Fat | 13.3 g | 32.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BARS | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN BARS | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 275 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Magnesium, Mg | 27 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 300 MG | 400 MG | |
| Sodium, Na | 600 MG | 250 MG |