WHEY PROTEIN BARS vs PEANUT BUTTER FRUIT + NUT BARS

Nutrition comparison per 100 g serving

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WHEY PROTEIN BARS wins in 11 out of 14 nutrient categories

WHEY PROTEIN BARS: 11 vs PEANUT BUTTER FRUIT + NUT BARS: 1 (2 ties)

Overview

Nutrient	WHEY PROTEIN BARS	PEANUT BUTTER FRUIT + NUT BARS	Winner
Calories	367 cal	420 cal
Protein	33.3 g	12 g
Carbs	43.3 g	50 g
Fat	8.3 g	22 g
Fiber	10 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	WHEY PROTEIN BARS	Winner
Riboflavin	0.2 MG
Vitamin B-6	0.9 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	WHEY PROTEIN BARS	PEANUT BUTTER FRUIT + NUT BARS
Calcium, Ca	133 MG	40 MG
Iron, Fe	2.4 MG	1.4 MG
Phosphorus, P	133 MG	0 MG
Potassium, K	167 MG	720 MG
Sodium, Na	333 MG	200 MG

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