WHEY PROTEIN BAR vs CARAMEL NUT CHEW BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 7 out of 11 nutrient categories
WHEY PROTEIN BAR: 7
vs
CARAMEL NUT CHEW BAR: 2
(2 ties)
Overview
| Nutrient | WHEY PROTEIN BAR | CARAMEL NUT CHEW BAR | Winner |
|---|---|---|---|
| Calories | 413 cal | 382 cal | |
| Protein | 34.8 g | 14.7 g | |
| Carbs | 30.4 g | 50 g | |
| Fat | 17.4 g | 23.5 g | |
| Fiber | 2.2 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAR | CARAMEL NUT CHEW BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHEY PROTEIN BAR | CARAMEL NUT CHEW BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 435 MG | 206 MG |