WHEY PROTEIN BAR vs APPLE PIE BARS

Nutrition comparison per 100 g serving

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WHEY PROTEIN BAR wins in 6 out of 14 nutrient categories

WHEY PROTEIN BAR: 6 vs APPLE PIE BARS: 5 (3 ties)

Overview

Nutrient	WHEY PROTEIN BAR	APPLE PIE BARS	Winner
Calories	464 cal	444 cal
Protein	25 g	8.9 g
Carbs	42.9 g	55.6 g
Fat	23.2 g	20 g
Fiber	8.9 g	8.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHEY PROTEIN BAR	APPLE PIE BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEY PROTEIN BAR	APPLE PIE BARS
Calcium, Ca	107 MG	111 MG
Iron, Fe	1.9 MG	2 MG
Magnesium, Mg	57 MG	0 MG
Phosphorus, P	107 MG	0 MG
Potassium, K	321 MG	667 MG
Selenium, Se	2 UG	0 UG
Sodium, Na	304 MG	22 MG

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