WHEY PROTEIN BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 13 nutrient categories

WHEY PROTEIN BAR: 5 vs PROTEIN BAR: 6 (2 ties)

Overview

Nutrient	WHEY PROTEIN BAR	PROTEIN BAR	Winner
Calories	446 cal	300 cal
Protein	25 g	26.7 g
Carbs	44.6 g	48.3 g
Fat	19.6 g	15 g
Fiber	5.4 g	16.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHEY PROTEIN BAR	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEY PROTEIN BAR	PROTEIN BAR
Calcium, Ca	118 MG	333 MG
Iron, Fe	1.8 MG	0.6 MG
Magnesium, Mg	71 MG	13 MG
Phosphorus, P	179 MG	167 MG
Potassium, K	305 MG	92 MG
Sodium, Na	339 MG	383 MG

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