WHEY PROTEIN BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 7 out of 13 nutrient categories

WHEY PROTEIN BAR: 3 vs PROTEIN BAR: 7 (3 ties)

Overview

Nutrient	WHEY PROTEIN BAR	PROTEIN BAR	Winner
Calories	446 cal	333 cal
Protein	25 g	25 g	Tie
Carbs	44.6 g	45 g
Fat	19.6 g	18.3 g
Fiber	5.4 g	18.3 g
Sugar	0 g	0 g	Tie

Vitamin	WHEY PROTEIN BAR	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEY PROTEIN BAR	PROTEIN BAR
Calcium, Ca	118 MG	250 MG
Iron, Fe	1.8 MG	2.4 MG
Magnesium, Mg	71 MG	40 MG
Phosphorus, P	179 MG	250 MG
Potassium, K	305 MG	250 MG
Sodium, Na	339 MG	367 MG

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