WHEY PROTEIN BAR vs SNACK BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 7 out of 10 nutrient categories
WHEY PROTEIN BAR: 7
vs
SNACK BAR: 2
(1 ties)
Overview
| Nutrient | WHEY PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 524 cal | |
| Protein | 32.5 g | 7.1 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 12.5 g | 33.3 g | |
| Fiber | 12.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHEY PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Sodium, Na | 212 MG | 214 MG |