WHEY PROTEIN BAR vs SNACK BAR
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAR wins in 8 out of 10 nutrient categories
WHEY PROTEIN BAR: 8
vs
SNACK BAR: 1
(1 ties)
Overview
| Nutrient | WHEY PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 32.5 g | 7.1 g | |
| Carbs | 47.5 g | 59.5 g | |
| Fat | 12.5 g | 19.1 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHEY PROTEIN BAR | SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 95 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 212 MG | 202 MG |