WHEY PROTEIN BAKED BAR vs PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BARS wins in 11 out of 16 nutrient categories

WHEY PROTEIN BAKED BAR: 4 vs PROTEIN BARS: 11 (1 ties)

Overview

Nutrient	WHEY PROTEIN BAKED BAR	PROTEIN BARS	Winner
Calories	432 cal	340 cal
Protein	34.1 g	22 g
Carbs	30.7 g	52 g
Fat	18.2 g	5 g
Fiber	2.3 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	WHEY PROTEIN BAKED BAR	PROTEIN BARS
Niacin	0 MG	8 MG
Riboflavin	0 MG	0.7 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.4 UG
Vitamin B-6	0 MG	0.8 MG
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	WHEY PROTEIN BAKED BAR	PROTEIN BARS
Calcium, Ca	0 MG	400 MG
Iron, Fe	0 MG	3.6 MG
Potassium, K	114 MG	0 MG
Sodium, Na	557 MG	300 MG

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