WHEY PROTEIN BAKED BAR vs FRUIT BARS
Nutrition comparison per 100 g serving
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WHEY PROTEIN BAKED BAR wins in 6 out of 11 nutrient categories
WHEY PROTEIN BAKED BAR: 6
vs
FRUIT BARS: 4
(1 ties)
Overview
| Nutrient | WHEY PROTEIN BAKED BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 413 cal | 286 cal | |
| Protein | 34.8 g | 0 g | |
| Carbs | 30.4 g | 57.1 g | |
| Fat | 17.4 g | 0 g | |
| Fiber | 2.2 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY PROTEIN BAKED BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | WHEY PROTEIN BAKED BAR | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 435 MG | 0 MG |