WHEY & CASEIN PROTEIN SHAKE MIX vs PEDIATRIC CHOCOLATE SHAKE
Nutrition comparison per 100 g serving
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WHEY & CASEIN PROTEIN SHAKE MIX wins in 13 out of 25 nutrient categories
WHEY & CASEIN PROTEIN SHAKE MIX: 13
vs
PEDIATRIC CHOCOLATE SHAKE: 10
(2 ties)
Overview
| Nutrient | WHEY & CASEIN PROTEIN SHAKE MIX | PEDIATRIC CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 100 cal | |
| Protein | 57.0 g | 2.9 g | |
| Carbs | 22.8 g | 13.8 g | |
| Fat | 9.5 g | 3.8 g | |
| Fiber | 11.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY & CASEIN PROTEIN SHAKE MIX | PEDIATRIC CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Folate, total | 304 UG | 25 UG | |
| Niacin | 15.2 MG | 0.8 MG | |
| Pantothenic acid | 7.6 MG | 1.0 MG | |
| Riboflavin | 0.6 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.3 UG | 0.6 UG | |
| Vitamin B-6 | 1.5 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 10 MG | |
| Vitamin K (phylloquinone) | 0 UG | 6.7 UG |
Minerals
| Mineral | WHEY & CASEIN PROTEIN SHAKE MIX | PEDIATRIC CHOCOLATE SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 570 MG | 104 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 83 MG | |
| Potassium, K | 304 MG | 154 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 323 MG | 38 MG | |
| Zinc, Zn | 5.7 MG | 0.6 MG |