WHEY + CASEIN PROTEIN POWDER vs HEMP PROTEIN POWDER
Nutrition comparison per 100 g serving
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WHEY + CASEIN PROTEIN POWDER wins in 5 out of 11 nutrient categories
WHEY + CASEIN PROTEIN POWDER: 5
vs
HEMP PROTEIN POWDER: 4
(2 ties)
Overview
| Nutrient | WHEY + CASEIN PROTEIN POWDER | HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 364 cal | 387 cal | |
| Protein | 60.6 g | 38.7 g | |
| Carbs | 24.2 g | 41.9 g | |
| Fat | 3.0 g | 6.5 g | |
| Fiber | 3 g | 35.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHEY + CASEIN PROTEIN POWDER | HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHEY + CASEIN PROTEIN POWDER | HEMP PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 0 MG | 19.4 MG | |
| Potassium, K | 758 MG | 1,261 MG | |
| Sodium, Na | 424 MG | 0 MG |